This year, Mind-Body Connections (MBC) and Creative Spark are aligning our programming to support you in living a mindful and compassionate WHOLE life. We want to accompany and support you in really deepening your wellness journey. Get ready for a new monthly line-up of topics and practices!
This month in Creative Spark, we’ll be creating a Vision Collage. Building off of the MBC workshop, The Power of Setting an Intention, (whether you attended or not!) we’ll visually bring to life your intention for this academic year. There’s something powerful and inspiring to gather together as community and take the necessary time out from our busy schedules (which we rarely give ourselves) to get our creative juices flowing. Sitting with and visually depicting what you want for your life and how you want to live it is time well spent. You’ll feel focused. And as you go about your day, you’ll have a visual collage reminding you of what is most important, how you want to spend your time, and how you want to live this very moment. What a powerful way to start the new academic year.
Vision Collage. September 25 from 1:15-2:15 PM in the HR Conference Room
No artistic experience required; we’ll simply be cutting and pasting to create an inspirational touchstone to help keep us connected to our intention for the year ahead.