GUWellness
GUWellness is a well-being initiative for faculty and staff. It offers programs, experiences, resources and opportunities to help build and sustain self-care practices. Explore the possibilities and allow yourself the time to be nourished.
Thursdays | March 7, 14, 21, 28 | 1-2 pm (ET) | Register
This is a four-week series of no-cost classes that will help you learn strategies and build skills to manage your weight. A Kaiser Permanente health educator will discuss how to set realistic short- and long-term goals, the importance of healthy eating and physical activity, and how to stay motivated through lapses and plateaus. Open to all!
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Mind Body Connections
MBC is specifically designed to nourish and replenish you during these times.
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Virtual Wellness
Explore numerous opportunities, virtual workshops, and events with GUWellness.
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Retirement Planning and Financial Well-Being Resources
No matter where you are on your career journey, Georgetown University offers a resource to support your financial well-being.
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Rachel Bridges
Director of Benefit Services, Communications and GUWellness
reg9@georgetown.edu
You can find out more about Rachel here.
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Samantha Decenord
Service and Program Coordinator
FSAP & GUWellness
sd1503@georgetown.edu
You can find out more about Sam here.